The Internet of Things: The Quantified Self

Quantified_self_logo“It began with a small group of digital obsessives recording their heartbeat. Today the ‘quantified self’ movement is a gadget-filled fitness craze.” – (Sunday Telegraph Magazine, 2013)

The quantified self goes beyond simply weighing oneself everyday, it goes to subjecting oneself to quantitative habits, its the incorporation of technology to gaining data such as oxygen, heartbeat, how much sleep one’s gotten, how many paces one’s walked and states of mood just to name a few.

So why would people do this? Why would people force themselves to be measured every moment of every day? The main objective here as told by Gary Wolf is that of self knowledge…of getting to know ourselves better.


One of the main aspects that is particularly interesting is how this digital-driven movement has moved towards becoming more fitness and wellbeing based. If you’re wearing a fitbit and tracking your heartrate and pace counter every day you’re participating in this movement.

Achieving self-knowledge, like Gary Wolf said, an important step towards self improvement, and many people gather in communities to share their data between each other, usually fitness-wise, where individuals all act as separate nodes in the community, each with the same equal goal.

It’s interesting as these huge amounts of data, are now generated daily by individuals, which could never happen before. This sort of big data can be extracted by huge companies and corporations to understand complex aspects of a place’s population, such as roughly on average the amount of exercise undertook daily.


3 thoughts on “The Internet of Things: The Quantified Self

  1. The FitBit is such a perfect study for the Internet of Things, but it’s especially strange to me looking at these new, flash examples and comparing them to what we’ve had in the past. Even before Big Data and storing all of these detailed little bits of information about ourselves, we had kind of paired back versions. Take, for example, the heart rate monitors built into the handles of exercise machines! What is it about humans that makes us so determined to know everything that’s going on with ourselves, I wonder.


  2. Excellent idea to discuss about the FitBit. The only thing I’m not too sure about is, does this fully relate to the Internet of Things? Does the FitBit have internet access within itself, or does it simple store data, requiring you to manually input or upload said data to the net to share? You’re definitely on the right track, as this is technology which changes the way we “live”, but I feel you just came short on the element of “connectivity”.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s